My decision to become sober was a result of 2 things – doing everything I could to be mentally and physically healthy, and wanting to feel my best in this next chapter of my life. I have...

I have only “lost” one job.  It was a position that I was so identified with that I had allowed other areas of my life to be second, third….. you get the picture! ...

What does a mindset shift mean to you?  To me it means being able to rely on myself and my intuition to guide me through life.  Let’s face it – life can be difficult and...

We are in an “evolutionary” time.  With more interest and study of mindfulness and consciousness, humans are evolving like never before.  Women have careers, families have...