I had been envisioning what life would look like as an empty nester – long bike rides, no set dinner schedule, no one randomly needing me, no kids coming and going, long dog walks……meditation in every...

Hey Lifeswervers!

So... here we are, 3/4 of the way through September. And while the world’s getting back into that cozy (insert chaotic/frantic) "back-to-school"/summer’s over routine, we’re left w...

Life has a way of pulling us into a vortex of fear—whether it's fear of failure, fear of rejection, or fear of not measuring up to someone’s (or our own) expectations. Fear is not the complete “F” wor...

Hey Lifeswervers!

This week, we’re flipping the script on how we chase success. Forget the old-school obsession with goals – we're focusing on the process and purpose! It’s time to stop stressing ove...

Hey Lifeswervers! 

As a human with children, parents, friends and businesses; a whole big life with personalities, lives and influences, I have been finding myself mad too often. Mad at myself, othe...

Hey Lifeswervers!

It’s late summer and the September crunch is upon us for many. Today, we’re asking a big, bold question: Are you hiding in plain sight? This is something I have been asking myself a...

In our hyper-connected world, we often find ourselves glued to screens—phones, emails, social media, and the never-ending stream of information that bombards us daily. But what if we told you that the...

Hey there, Lifeswervers!

Let's dive into the world of gratitude. Trust me, gratitude isn’t just a buzzword; it’s like a magic wand that transforms your outlook from “ho hum” to “hell yeah”!

First of...

Hey Lifeswerve Community!  

It's mid-year, the perfect time to hit the refresh button on our mind, body, and purpose goals. This week, let’s talk about something truly transformative: choosing to for...

Hey there, Lifeswerve tribe!

Summer’s in full swing - and while the sun's shining bright, maybe your motivation's not quite as shiny. Don’t worry, we’ve all been there!

Whether your beach body goals...

Ever wondered why you're suddenly interested in yoga, kale smoothies, a new career path, sober curiosity or potentially a pilgrimage to India? I know it’s not just me!!! 

Let's face it, we’ve all be...

Hey Lifeswerve Community!

Can you believe we're already halfway through the year? Time sure flies when you're busy having fun and evolving!

As we kick off July, it's the perfect time to take a deep ...