Somewhere along the way, “busy” became a badge of honor—like the busier you are, the more important or successful you must be. But let’s be honest: running around like a caffeinated squirrel doesn’t a...

Have you ever opened a closet and been attacked by an avalanche of Tupperware lids? Or stared at your calendar, wondering how you signed up for a book club, dodgeball, three volunteer committees, and ...

What if freedom isn’t about quitting your job to live on a beach in Costa Rica but actually about what’s happening in your mind?

Sure, money freedom and time freedom sound great, but what if real fre...

What if one word could transform your entire year? Science says it can. Choosing an annual word—your personal North Star—has a ripple effect on your mindset, decisions, and even your health. Studies o...

Anxiety has a sneaky way of showing up uninvited, like that neighbor who “just popped by” but stays for hours. One minute you’re sipping your coffee, and the next, you’re spiraling about everything fr...

Alright, Lifeswervers - let’s talk about those sneaky little “limiting beliefs” and “blocks” that keep us stuck in a comfort zone the size of a thimble. These are the thoughts that pop up right when w...

Hey Lifeswervers!

It’s late summer and the September crunch is upon us for many. Today, we’re asking a big, bold question: Are you hiding in plain sight? This is something I have been asking myself a...

In our hyper-connected world, we often find ourselves glued to screens—phones, emails, social media, and the never-ending stream of information that bombards us daily. But what if we told you that the...

Ever wondered why you're suddenly interested in yoga, kale smoothies, a new career path, sober curiosity or potentially a pilgrimage to India? I know it’s not just me!!! 

Let's face it, we’ve all be...

Hey Lifeswerve Community!

Can you believe we're already halfway through the year? Time sure flies when you're busy having fun and evolving!

As we kick off July, it's the perfect time to take a deep ...

Life is one big, beautiful canvas. And guess what? YOU have the brush!

Every day is an opportunity to create your own adventure - to paint your life with the vibrant colours of your dreams and desire...

Hello Lifeswervers! 

Let’s talk about those tiny, sneaky decisions that can either lift you up or drag you down. Ever find yourself digging into a bag of chips late at night? You know the drill—you ...