Breaking Down the Walls: How to Crush Your Limiting Beliefs and Ignite What is Possible career health/wellness Nov 13, 2024

Alright, Lifeswervers - let’s talk about those sneaky little “limiting beliefs” and “blocks” that keep us stuck in a comfort zone the size of a thimble. These are the...

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What’s the Truth about Transformation? Do I need to? health/wellness Nov 05, 2024

Alright Lifeswervers, let’s chat about transformation – the kind that takes you from where you are to where you’ve always wanted to be. Now, you might be thinking,...

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Say Goodbye to FOPO: The Fear of People’s Opinions health/wellness Oct 24, 2024

Hey Lifeswervers!

Let’s talk about something we have all experienced but rarely admit: FOPO, or Fear of People’s Opinions. Yep, it’s that nagging voice that whispers, “What...

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Right Brain Thinking May Lead to Your Purpose health/wellness Oct 15, 2024

Lately, it feels like everyone I talk to - clients, friends, and all those who magically cross paths in life - are asking the same big questions: "What am I here for?" "What’s my purpose?"...

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Be Your Own Hero health/wellness Oct 08, 2024

Hey Lifeswervers!

In a world where we are exposed to people doing the “big” things or having “huge” amounts of stuff, we tend to think of success as “having and...

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Loving Yourself through Change and Grief health/wellness relationships Oct 01, 2024

I had been envisioning what life would look like as an empty nester – long bike rides, no set dinner schedule, no one randomly needing me, no kids coming and going, long dog...

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Fall Into the New You health/wellness Sep 23, 2024

Hey Lifeswervers!

So... here we are, 3/4 of the way through September. And while the world’s getting back into that cozy (insert chaotic/frantic) "back-to-school"/summer’s over...

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Live with Love – Let Fear WORK for You! health/wellness relationships Sep 16, 2024

Life has a way of pulling us into a vortex of fear—whether it's fear of failure, fear of rejection, or fear of not measuring up to someone’s (or our own) expectations. Fear is not the...

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Process Over Goals, Balance over Highs and Lows – New Ways to Swerve! health/wellness Sep 09, 2024

Hey Lifeswervers!

This week, we’re flipping the script on how we chase success. Forget the old-school obsession with goals – we're focusing on the process and purpose! It’s time...

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Forgiveness 101: The WTF Model health/wellness relationships Sep 03, 2024

Hey Lifeswervers! 

As a human with children, parents, friends and businesses; a whole big life with personalities, lives and influences, I have been finding myself mad too often. Mad at...

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Are You Hiding in Plain Sight? Ignite Your New Story! career health/wellness relationships Aug 26, 2024

Hey Lifeswervers!

It’s late summer and the September crunch is upon us for many. Today, we’re asking a big, bold question: Are you hiding in plain sight? This is something I have been...

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Disconnect to Reconnect: Rediscovering Calm, Clarity, and Purpose in a Tech-Free Weekend career health/wellness relationships Aug 20, 2024

In our hyper-connected world, we often find ourselves glued to screens—phones, emails, social media, and the never-ending stream of information that bombards us daily. But what if we told you...

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